Proper Footwear For Increased Comfort And Performance In Different Activities

If you look around, you will find a big variety of track shoes that offer assistance on different tracks. Tracks used in sports field vary greatly. You won't find any shoes that will be best for use on all tracks. Generalized shoes can work at amateur level where the skill and body requirements are not that high. But if you are a professional, then generalized shoes are not for you. Proper footwear can have a great say in how you perform.

Companies manufacture various types of shoes for professional athletes. Every distinct activity such pole vaulting, mid-distance, hurdling, sprint, javelin and long jump etc. require specialized spikes Each shoes is capable of delivering exactly what is required from it. Such shoes have spikes according to the requirement of the track or field. For those of you who don’t know what the spikes are, they are small pointed metal points that are attached to the bottom of the shoes for traction and grip. The size of the spikes generally varies with the activity for which they are used. 1/8 ’’ - 1 ’’ is the general range.

Shoes for short distance with and without hurdles:

You can find sprint shoes that provide good support when you have to cover shorter distance during your activity. These shoes are quite lightweight and have spikes on the frontal half of the shoe which provides the necessary traction and grip. For races that involve hurdles, hurdle spikes work best. The hurdle spikes come with particular design features that give support to the athlete in jumping and running.

Mid to long distance shoes:

Mid-distance shoes work best for athletes that need to use them for medium distance. They are best for 800 m to 1 km. distance. They have cushions and padding to keep the feet comfortable and have a quite different build than the shoes made for longer distances. Athletes that need to cover more than 3 kms at one time should go for long distance shoes. These shoes have good features that give proper support and comfort to the feet during the use.

Shoes for Pole vault, long jump and triple jump:

Pole vault/long jump/triple jump require that the participant be light on his or her feet while being swift. The shoes for jumps need to have these features. These shoes are best for high jumps that require fast motion and quick action. These shoes have spikes at the toe end as well as heel end.

Javelin shoes for throwing

Javelin shoes that are used for throwing are quite sturdy and heavy duty shoes. They have long spikes attached to the bottom which cover almost the whole of the bottom of the shoes.

Multipurpose spikes:

For athletes who participate in different activities, there are multipurpose spikes. These shoes are best for training sessions.

There are many shoe stores like Shoes Shed that have all varieties of such shoes. These designer shoes can also be obtained online. It is better that you know your needs well before paying for such track shoes.

Buying Right Sports Shoes

It can be a real tough task these days to choose right shoes. Actually, there are so many shoes to choose from that it doesn't seem easy to choose one good pair of shoes. So, most people choose to buy a simple pair of sports shoes that go along with all outfits. But to tell you the truth, it is not easy to find even good sports shoes.

Below are five points that will make your sports shoes selection easy.

1. A Big Selection Of Sports Shoes

There are sports shoes for different needs. For example, if you want a pair of shoes for jogging and running, then you can find one for such activities. If you want basketball or baseball shoes, then you can find shoes for such activities. You must determine what you need your shoes for and select one with care.

2. Comfort Of Shoes

Sports shoes are known to provide utmost comfort. They are not very light or very heavy. They have lightweight soles that provide so much comfort. Check these aspects of shoes to make sure they are best for you.

3. Value For Money

Quality of shoes is very important if you need the shoes to last for a long time. Consequently, you will be able to wear your shoes for longer hours and therefore will not have to spend additionally on other pairs of similar footwear. Quality shoes also give features to provide proper air flow which makes them pleasant to wear.

4. Style And Design

The style of shoes we choose tell a lot about us. So, it becomes important that you choose that are as per latest fashion. This won't be very difficult. Give preference to something visually appealing and that can look great on different occasions.

5. Shoe Maintenance

You have to consider maintenance issues of the shoes when buying them. For instance, if you choose white shoes, you will need to make extra efforts to clean them. This is also true for all the shoes of light shades. They will show up even the smallest stains on them. Maintenance of shoes is also dependant on type of the material of the shoes. For example materials like PVC are easier to clean whereas materials like natural leather, textile etc. require special care. So, you need to choose the material carefully.

Though you might be tempted to go and pick up the very first pair of basketball shoes that you see in the stores, it is always advisable to consider all the pros and cons of the shoes that you are considering especially buying sports shoes. Compare Shoesshed.com stores with others and see what the unique features of the shoes are. This approach will not only help you in spending your money more wisely but it will also enable you to buy something which makes your life comfortable and easier in the long run.

Things You Need To Know About Different Running Shoes

Most people who get involved in exercises like running, walking and jogging do not know about the importance of getting proper footwear for particular activity. There is a multitude of running shoe types available in the market. Bolstering your inventory with good quality running shoes ensures that you are always up to the challenge.

Let us go over the top running shoes preferred by people of today:

• Training Shoes

Trainers are very popular type of running shoes. They are durable and quite handy for everyday use. They are best for those who are prone to twisting and turning of feet while running and jogging. This is because these shoes have better safety features. Lighter models are also available that although don’t offer the same amount of protection but also don’t stress out your feet resulting in minimum fatigue. They might be a better choice for those who have a proper running style.

• Cross Trainers

Cross trainers are also very popular among people. They provide you traction and grip that you need while running on different types of surfaces. The soles of these shoes are comparatively wider and this is how you get better support from your footwear. Cross trainers are more adept at tackling issues that involve sudden twists and turns during the activity rather than a straight sprint. They are designed to keep your ankles safe from muscular and impact injuries.

• Trail Runners - A Different Type Of Cross Trainers

These shoes have lot of similarities with cross trainers. This is why they are considered special type of cross trainers. Basically they offer the same features and specialize in ankle protection. They give you good comfort and protection at all times.

• Racing Shoes

These shoes have a number of variants available; each designed keeping a specific terrain in mind. The striking feature of racing shoes is that they are quite lightweight. So basically they are built for speed. They are good for beginners or professional racers. Some racing shoes have spikes that helps in giving you good grip. Keep in mind that spikes work well only on soft and natural surfaces like grass, dirt and rubber etc. Spikes are not to be used on concrete or hard tracks.

 • Specialized Walking Shoes

Walking shoes are best for light walk in the sun. Contrary to general opinion, walking is way different than running. You want comfort and ease when you are walking. But you need extra protection while you are running. Use these shoes for light walks and enjoy the comfort they provide.

Choose your shoes by keeping in mind your needs and expectations. Look for shoes that give you desired level of support during a particular activity. 

You can find these running shoes in all types of online and onsite shoe stores or at Shoes Shed UK.